Body Blast/Elaina
8:30 AM - 9:30 AM

Strength & Stretch - Nanci Schrader
Get ready for a combination YOGA, PILATES, and RESISTANCE TRAINING. From balance, strength and core work...get all beneifts of the best workouts in one hour! 9:30 AM - 10:30 AM

Straight Up Step - Christy Walker
45 minutes of intermediate level step aerobic exercise combinations that get your heart pumping and body sweating 5:30 PM - 6:15 PM