BOOT CAMP - Kevin
5:30 AM - 6:30 AM

STUDIO CYCLE - Robin
In this indoor cycling class, experience fun routines that are designed to simulate terrain and situations similar to riding a bike outdoors. 8:30 AM - 9:15 AM

Abdominals - Robin
15 minutes of total focus on the trunk and abs using the most current and creative techniques of core training. Get ready for a challenging core and abs workout! 9:15 AM - 9:30 AM

Cardio Dance Mix - Raina
Get ready for fun choreography that is creative and challenging. This class redefines the limits of Zumba by offering unique dance mixes and the latest music for a great overall workout. 9:30 AM - 10:15 AM

Urban Slim - Raina
A unique blend of strength & flexibility movements leaving no muscle untouched. Get ready to sculpt and slim up using the most urban dance based sculpting exercises. 10:15 AM - 10:30 AM

POWER YOGA - Patti
Challenge yourself in this vigorous, fitness-based, vinyasa-style yoga class. With emphasis on strength and flexibility, you'll spend more time having fun, enjoying the workout with minimal amount of chanting and meditation. (all Yoga classes are in heated room, up to 85 degrees) 10:45 AM - 11:45 AM